Some cancers will charge through even the strongest immune system. Read the following tips and find out how you can deal with cancer.
Not only does eating right and exercising make you look and feel great, it also reduces your risk of cancer. Maintain a diet rich in vegetables and fruits, drink lots of water and a minimum 30 minutes of exercise each day to help keep your body from developing cancer.
Prepare yourself for all the physical changes that may take place as you receive cancer treatment. Your doctor or oncologist will educate you on what treatment options are available to you and what side effects they may have. You may find that you feel more comfortable wearing makeup during your treatments, or you might also consider wearing a wig.
If a loved one has been given a diagnosis of cancer, spend time with them and simply listen. Even if it is difficult, you have to give them a chance to talk about their feelings. Try not to inject your own thoughts or opinions on them; allow them to just vent their own feelings without interruption.
While it may be common information that quitting smoking can reduce the chances emphysema and lung cancer, many smokers are unaware that smoking can also lead to colon cancer. Smoking can contribute to colon cancer because the inhaled smoke transmits carcinogens to your colon and can also cause enlarged colon polyps. These reasons are just more on top of the hundreds of other reasons to stop smoking.
Many people do know that wild salmon is very healthy and nutritious. Omega-3 fatty acids in salmon, along with lower mercury levels compared to other fish, can actually help prevent cancer. By incorporating wild salmon into your diet, you can help your body fight cancer cells.
You should communicate your needs as clearly as possible. When you are receiving insufficient support from loved ones, do not be afraid to address your needs with them. Let your loved ones know exactly what support you’re asking for, and how they specifically can help. Proceed with caution, however. It can seem like a very difficult thing to deal with. Use love as your road and communicate your thoughts and feelings to those around you, without the fear of judgement. Be decisive!
Don’t be afraid of fighting it. Don’t forget, this is your life you’re fighting for, and you will be in the best winning position if you refuse to give up and stay strong and ready to face the war.
If you cannot communicate openly and quickly with your doctor, find another one. When you have a question, you want it answered promptly. You fears and questions should always be addressed immediately.
Be sure you seal any decks or play sets that were built before 2005. The wood used to construct some of these structures may have been treated with a pesticide that contains arsenic. You can reduce the risk of you or your kids coming into contact with this potential carcinogen by thoroughly sealing the structure.
If you are a caretaker for a loved one with cancer, you may benefit from attending doctor’s visits with your family member so you can ask any questions you might have. If you don’t ask questions, you might not understand the disease or treatment plan well enough to give the cancer patient the support and help he most needs.
If your cancer treatment protocol is making your stomach upset, you may need to stop drinking coffee. These kinds of problems are made worse by the caffeine found in coffee, so it is a good idea to avoid the beverage altogether. You should also try to avoid any other sources which contain caffeine, including soft drinks, tea and chocolate.
Joining a local cancer support group can be helpful for new cancer patients, as well as long term sufferers of the disease. You will be able to speak with other cancer patients about the challenges they have to live with, and make friends. Family members are usually invited to join you as well.
Confide in your friends family when you learn of your diagnosis. They can offer help and support better than anyone. If you try to act fearless and stoic, you can end up feeling even more secluded and desolate when what you most need is a loving and compassionate support system. Your loved ones will appreciate your honesty, and it may help to create or strengthen bonds that will help you cope.
Look for ways to add more fun to your life. Just because you have cancer doesn’t mean it has to change your life. Be sure to do what you love, whether watching sports, reading books, or seeing movies. Perhaps you will have to plan things in advance, but do not let cancer keep you from enjoying your life.
There are many therapeutic therapies and strategies that can lessen the impact of cancer treatments and enhance your quality of life. Examples include massage therapy, aromatherapy, acupuncture treatments, yoga, or even treating yourself to regular pedicures. These are all ways to help you relax during one of the most stressful times in your life.
Some foods target specific types of cancer. For example, tomatoes are thought to fight against prostate cancer. There is a wealth of research that suggests the cancer fighting properties of certain foods.
If you have cancer, you should make sure that your bedroom has some audio visual equipment in it. If your bedroom has previously been off-limits to television, then you need to rethink that policy. You probably will spend a significant amount of time in bed once you begin your cancer treatments. You may find that the time passes more quickly if you can watch TV in bed.
If you have ovarian cancer, your doctor will recommend either surgery or chemotherapy, or both, for treatment. Surgery options can range from the removal of one or both ovaries and fallopian tubes to a complete hysterectomy and removal of nearby lymph nodes. Chemotherapy is one treatment option, one that combines drugs and radiation to kill off cancer cells. Your doctor will let you know if it’s best for you to have chemo before or after your surgery.
Cancer comes in different flavors, and each require different strategies to fight. The article you just read gave you many ways to start your fight.